Cottingham Parks Health and Wellness at Cottingham Parks Golf & Leisure Club

Why not take advantage of our advanced health and wellness facilities while enjoying the beautiful surroundings of our parkland setting. With a high-tech gym, studio and pool complex, we're determined to make your wellbeing a priority and it's important to us that you feel good about yourself and your achievements.

Our wellness centre contains state-of-the-art Technogym technology - one of the most advanced tools available to the fitness industry. Your specially designed, individual programme is contained on your electronic key. Simply place your key in any of our machines to start your workout programme. Your progress is constantly monitored and feedback is assessed by your personal advisor to ensure that you're making the best of your time!

Our 200 square metre air-conditioned studio hosts over 55 classes each week for you to enjoy. All types of classes are available, from BTS favourites such as Body Pump, Body Balance and Body Combat through to Spinning, Yoga, Pilates, Karate and Dance Classes. We even offer sessions for children only as well as family classes for everyone to join in.

Take time to relax in our 20 metre heated swimming pool, sauna, steam room and spa. Our pool is open from early in the morning to late in the evening for adult sessions, children's sessions and general swimming. If you need time to yourself, we can also provide dedicated on site crèche facilities for children aged 6 months to 5 years.

Cottingham Parks offers you a wide range of additional benefits, including hands on natural healing and remedial massage with Stephen Osborne LCSPb (Phys). This is an ideal solution for all problems associated with the muscular skeletal system and muscles, bones and joints. The massage helps correct posture in balance, overuse injuries including RSI, ligament and tendon problems or can just be used to work away the everyday stress and tension.